Friday, 15 April 2016

Extreme Athletes Hillary Biscay & Rich Roll On Mental Strength

Hi guys, I mean I love MindBodyGreen, and even more since they started doing little video advice pieces. 

This time founder Jason Wachob talks to extreme athletes Hillary Biscay and Rich Roll about mental strength.

One bit that stood out was both athletes agreeing that you cannot think your way out of stressful / painful / difficult situations, you can only act your way out! More goodness below!

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